{"id":799,"date":"2014-04-11T13:37:14","date_gmt":"2014-04-11T13:37:14","guid":{"rendered":"http:\/\/nelsontraining.co.uk\/?p=799"},"modified":"2015-12-03T17:19:06","modified_gmt":"2015-12-03T17:19:06","slug":"increase-your-confidence","status":"publish","type":"post","link":"https:\/\/nelsontraining.co.uk\/wordpress\/increase-your-confidence\/","title":{"rendered":"8 Quick Ways to Increase Your Confidence"},"content":{"rendered":"<h2>Increase your confidence &#8211; Now<\/h2>\n<p>1. Remind yourself of <strong>how great you are<\/strong>; what qualities and skills you possess! Write a list of things you like about yourself and read it last thing before you go to sleep at night!<\/p>\n<p>&nbsp;<\/p>\n<p>2. <strong>Keep a sense of humour<\/strong> and don\u2019t take yourself too seriously<\/p>\n<p>&nbsp;<\/p>\n<p>3. Use <strong>Visualisation<\/strong>, to see yourself acting confidently and successfully, or to relax yourself<\/p>\n<p>&nbsp;<\/p>\n<p>4. Give confidence and compliments <strong>to others<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>5. Take your own self development seriously \u2013 <strong>seek new skills and knowledge<\/strong>\u2026and it doesn\u2019t all have to be work-related<\/p>\n<p>&nbsp;<\/p>\n<p>6. <strong>`Act as if`<\/strong> you were that person who is confident. Use someone you know as your role model or try to imagine someone like this<\/p>\n<p>&nbsp;<\/p>\n<p>7. Control and organise those things you <strong>CAN<\/strong> control\u2026.your desk..your house\u2026the other aspects of your life. Don\u2019t let them represent how you feel about yourself!<\/p>\n<p>&nbsp;<\/p>\n<p>8. Have <strong>positive<\/strong> mental thoughts, but be realistic about what you can achieve<\/p>\n<p>Building true self confidence isn&#8217;t an over night thing. \u00a0Like all worthwhile achievements, it takes dedication and persistence to get there. Believe in yourself and apply these top tips for a sure fired way to increase your confidence!<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Increase your confidence &#8211; Now 1. Remind yourself of how great you are; what qualities and skills you possess! Write a list of things you like about yourself and read it last thing before you go to sleep at night! &nbsp; 2. Keep a sense of humour and don\u2019t take [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":821,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[48],"tags":[],"class_list":["post-799","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nelsons-quick-tips"],"mb":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>8 Quick Ways to Increase Your Confidence | Nelson Training UK<\/title>\n<meta name=\"description\" content=\"Increase your confidence - Now: 1. 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